All inclusive boot camp in Nashville TN

IF YOU’RE NOT INTO SWEAT EQUITY,
THIS ISN’T FOR YOU

At Fit Farm we focus on changing current behaviors for fitness, eating, and general wellness. Our guests commit to seven hours of daily health, wellness and fitness activities and we, in turn, guarantee measurable results. Start today by simply assessing your own Fit Level which is the foundation we use to build a personalized program just for you.

FIND YOUR FIT LEVEL NOW!

ARE YOU READY TO LOSE WEIGHT AND KEEP IT OFF?

We have a talented team of certified trainers as well as on-site professionals in nutrition and wellness to support you.


Fit Farm! It's Not a Fat Farm! Before and After Photos of Real Guests' Weight Loss from Camp! - Jody from Ohio

Jody from Ohio

LOST 16 LBS AND 24 INCHES

START WEIGHT: 192 lbs
END WEIGHT: 176 lbs

I made the decision to come to Fit Farm based on the fact that I had reached the lowest point in my life. This was a “do or die” decision… Once here, I was surprised by the beauty, detail, comfort and thought that went into everything. Mostly, I was surprised by the genuine love and care of the entire staff. I do not think I have ever met so many interesting and wonderful people. My first week here was a total disaster. Day one was a shock, day two my mind and body went numb, day three I wanted to crawl into the fetal position and cry for mommy. Day four was a turning point for me. By the second week, with the help of the best coaches, I was determined to conquer everything. Four weeks later, I am ready to leave. I’ve lost 16lbs and 24 inches. I went from 9 push-ups to 46 push-ups, on my toes! I can now run…as I don’t consider myself a runner, that is a big deal. Because of this experience, I am excited to live again. I have made new friends and conquered what used to be “impossible”. I am no longer lost, no longer mad at myself or the world. Because of Fit Farm I can go home, make the changes I need to make, face my challenges and grow gracefully being healthy and fit.

                                                              – June 2nd, 2017

*Individual results may vary.

WHAT’S THE REAL FIT FARM DIFFERENCE? IT’S OUR PEOPLE.

True life transformation means breaking through the chains we’ve made for ourselves. Our team has helped thousands of people worldwide, just like you. We are here WITH you and FOR you. We share in YOUR goals!

MEET OUR TEAM
Boot Camp in Nashville TN - Fit Farm! Not Fat Camp!

OUR FITNESS RETREAT PACKAGES

Introductory rates start at one week intervals.

(888)-961-5681

ONE WEEK

JUMP START
  • 7 days of health, wellness and fitness activities, 7 hours a day
  • Intensity at your fitness level with gym skills, posture analysis, and flexibility training
  • 9 weekly workshop sessions covering fitness and wellness
  • Daily meal plan to match your body dynamics
  • Before and after photos
  • Body metric data tracking including STYKU, RMR, VO2
  • Fitbit data metric integration with onsite fitness plan
  • Exit plan with 30-day meal prep and approved produce guide
$2,999/WEEK
BOOK NOW!

SIX WEEKS

CHANGE YOUR LIFE
  • 42 days of total transformation
  • All benefits previously listed
  • 42-day commitment gift – Select 1 session from Personal Packages
  • Invitation to exclusive adventure event
  • “New You” photo session
  • Blood sugar and cholesterol testing
$1,699/WEEK
BOOK NOW!
COMPARE US TO OTHER BOOT CAMPS!

ALL STAYS AT FIT FARM INCLUDE

 12 exclusive training areas spanning 80,000 square feet, across 160 acres
 Access to certified personal trainers, nutritionists, and wellness specialists
 On-site accommodations exclusive to Fit Farm guests
 Seasonal farm-to-table offerings direct from our farm

INCLUDED IN CABIN     WiFi  Laundry facilities  Refrigerator
Water & tea  TV  Alarm clock  Hair dryer  Two USB ports

INCLUDED IN LODGE LIFE     Executive Center
Drink and water stations  General Store with mail delivery

Welcome to the best nashville TN boot camp for adults! Fit Farm!

LONG-TERM RESULTS BEYOND FIT FARM

Continue to exercise your new habits by joining our online community, BEYOND FIT FARM (COMING SOON IN EARLY 2017). Using the baseline measurements collected during your stay and incorporating a FitBit data stream we personalize an online dashboard to drive daily results.

Bootcamp Nashville, TN

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LEVEL 2


  • Connector.

    7:15 AM

    Rise up to the Occasion

  • Connector.

    8:00 AM

    Salmon Lox / Quiche / Bacon

  • Connector.

    8:30 AM

    Roundup with Trainers

  • Connector.

    9:00 AM

    Standing Stretch / Rolling

  • Connector.

    9:30 AM

    Brawl Box at the Whippy Barn

  • Connector.

    10:00 AM

    Fit Farm Family Tradition (1 Mile Run) at Hay Loft

  • Connector.

    10:30 AM

    Rock Solid Abs

  • Connector.

    11:30 AM

    Pyramid Workout

  • Connector.

    12:00 PM

    Lunch & Learn: Make Your New Mindset

  • Connector.

    1:00 PM

    Spin at the Whippy Trail

  • Connector.

    2:00 PM

    Tabata Fundamentals

  • Connector.

    3:00 PM

    Snack: Ceviche

  • Connector.

    3:30 PM

    Workshop: Understanding Your RMR

  • Connector.

    4:30 PM

    Stretch

  • Connector.

    5:30 PM

    Dinner

  • Connector.

    6:00 PM

    Free time / Cooking Class (Optional)

  • Connector.

    7:00 PM

    Snack: Homemade Granola Bar


  • Connector.

    7:00 AM

    Rise up to the Occasion

  • Connector.

    8:00 AM

    Power Cherry Oatmeal / Turkey Sausage / Boiled Eggs

  • Connector.

    8:40 AM

    Roundup with Trainers

  • Connector.

    9:00 AM

    Stretch / Rolling

  • Connector.

    9:30 AM

    Brawl Box at the Whippy Barn

  • Connector.

    10:30 AM

    Rock Solid Abs

  • Connector.

    11:30 AM

    Lunch

  • Connector.

    12:00 PM

    Lunch & Learn: Make Your New Mindset

  • Connector.

    1:00 PM

    Whippy Trail

  • Connector.

    2:00 PM

    Tabatta

  • Connector.

    3:00 PM

    Snack: Ceviche

  • Connector.

    3:30 PM

    TRX: Cardio Burn

  • Connector.

    4:30 PM

    Stretch

  • Connector.

    5:00 PM

    Dinner

  • Connector.

    6:00 PM

    Free time / Cooking Class (Optional)

  • Connector.

    7:00 PM

    Snack: Homemade Granola Bar

BODY, MIND AND GOAL

Our fitness program includes a minimum of 7 hours of rigorous fitness training per day emphasizing a systematic approach designed to challenge your current fitness level and achieve your potential, including cardio, resistance training, weight training, and other cutting-edge fitness formats. We work with you from the ground up based on your current experience level, starting with basic gym education, mobility/flexibility growth, and posture alignment before moving on to advanced levels. Our program is designed to maintain the optimal heart rate throughout your stay to burn the most calories without burning you out for future sessions.


LEARN MORE

Develop new habits to achieve
fitness goals and create a positive mindset with the support of our affirmative educational workshops and learning sessions.

GET LEAN

Reset your metabolism and boost energy with calorie-controlled,
delicious meals prepared by world-class chefs along with essential core
education sessions & cooking classes.

LOSE WEIGHT

Exercise with workouts crafted
scientifically for your fitness level
including resistance training, cardio, hiking, yoga, spin, TRX, CrossFit and a variety of over 20 fun activities.

SPEAK TO A FIT FARM EXPERT NOW OR FILL OUT THE FORM TO LEARN MORE

Boot camps in Nashville, TN ... Gallatin, TN and Hendersonville, TN!
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CONNECT WITH US

QUESTIONS? SPEAK WITH A WEIGHT LOSS SPECIALIST NOW!


Fit Farm FitLink - It's Fit Farm not Fat Camp!

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Fit Farm FitLink - It's Fit Farm not Fat Camp!

            

REACH OUT.
LET US HELP.

QUESTIONS? SPEAK WITH A SPECIALIST NOW!