All inclusive boot camp in Nashville TN

IF YOU’RE NOT INTO SWEAT EQUITY,
THIS ISN’T FOR YOU

At Fit Farm we focus on changing current behaviors for fitness, eating, and general wellness. Our guests commit to seven hours of daily health, wellness and fitness activities and we, in turn, guarantee measurable results. Start today by simply assessing your own Fit Level which is the foundation we use to build a personalized program just for you.

FIND YOUR FIT LEVEL NOW!

ARE YOU READY TO LOSE WEIGHT AND KEEP IT OFF?

We have a talented team of certified trainers as well as on-site professionals in nutrition and wellness to support you.


Fit Farm! It's Not a Fat Farm! Before and After Photos of Real Guests' Weight Loss from Camp! - Jody from Ohio

Jody from Ohio

LOST 16 LBS AND 24 INCHES

START WEIGHT: 192 lbs
END WEIGHT: 176 lbs

I made the decision to come to Fit Farm based on the fact that I had reached the lowest point in my life. This was a “do or die” decision… Once here, I was surprised by the beauty, detail, comfort and thought that went into everything. Mostly, I was surprised by the genuine love and care of the entire staff. I do not think I have ever met so many interesting and wonderful people. My first week here was a total disaster. Day one was a shock, day two my mind and body went numb, day three I wanted to crawl into the fetal position and cry for mommy. Day four was a turning point for me. By the second week, with the help of the best coaches, I was determined to conquer everything. Four weeks later, I am ready to leave. I’ve lost 16lbs and 24 inches. I went from 9 push-ups to 46 push-ups, on my toes! I can now run…as I don’t consider myself a runner, that is a big deal. Because of this experience, I am excited to live again. I have made new friends and conquered what used to be “impossible”. I am no longer lost, no longer mad at myself or the world. Because of Fit Farm I can go home, make the changes I need to make, face my challenges and grow gracefully being healthy and fit.

                                                              – June 2nd, 2017

*Individual results may vary.


I began my fitness and weight loss journey in December of 2016. I had previously retired from the military and had just completed a 20-year career as a business owner of an Environmental Remediation company. As an entrepreneur, all my time and energy was focused on the business. My health, fitness and nutrition took a back seat and I was overweight and out of shape. In December, I began by walking a mile a day and starting to watch meals and calorie intake. Progress was slow and after 4 1/2 months I had only lost about 25lbs. I knew that I needed help to really learn how to live a healthy lifestyle. I found the Fit Farm online and reached out to the farm to see if this could be a good fit. Almost immediately I was impressed by the caring attitude of the staff on the phone. I decided to sign up for a 2 week stay during May, 2017. From the drive down the beautiful country lane driveway to the farm to the warmest greeting from the staff, I knew the Fit Farm was the right fit. Training included everything from walking/running, pushups, sit-ups, boxing, weights and oh those burpees! After the first few days I was sore, but I was feeling better about myself knowing I was moving in the right direction. The most impressive part of the Farm is absolutely the staff. Each of the trainers bring a different style so that it never gets stale. Additionally, the lunch and learn sessions are exceptional. The head chef and nutritionist (Corey) provides amazing meals. My entire time at the farm I never was hungry. Corey is passionate about teaching food prep classes using the right ingredients and actually requiring that participants weigh and prep food. During my first two weeks at the farm I lost 22lbs and 6 inches off my waist. I decided to return to the farm twice more in June and July for 1 week sessions each time. I am now down 57lbs having lost a total of 52 inches while gaining over 20lbs of muscle. I highly recommend Fit Farm for anyone that needs a push to commence a life of healthy nutrition and fitness. The farm has truly turned my life around. If you want to put in the work you will be amazed what the Fit Farm can do for you.

                                                              – July 21st, 2017

*Individual results may vary.

Wayne from Tennessee

LOST 57 LBS AND 52 INCHES

START WEIGHT: 324 lbs
END WEIGHT: 267 lbs
INCHES: 52 inches lost

Fit Farm Weight Loss Fat Camp for Adults - Testimonials! 57 pounds lost! 52 inches lost!

Samantha from Texas

LOST 25 LBS AND 32 INCHES

START WEIGHT: 187 lbs
END WEIGHT: 162 lbs
INCHES: 32 inches lost

Testimonial About Fit Farm, Nashville, TN - The Best Weight Loss Camp for Adults in the United States - Samantha's Testimonial

Fit Farm gave me my life back. I wish that was an exaggeration but it is not. For years the shame about my weight and appearance had kept me from doing so many things I love. I can’t tell you how many events/gatherings/trips I missed because I hated how I looked and felt. My time at Fit Farm changed all of that – I feel amazing and have reconnected with life. I am really living again! There are no words to describe how good that feels. I can’t say enough about the staff, the program, the food, the location – it’s all top notch. They have thought of everything – and I mean everything. You just have to show up and work hard… they do the rest!

                                                              – August 5th, 2017

*Individual results may vary.

WHAT’S THE REAL FIT FARM DIFFERENCE? IT’S OUR PEOPLE.

True life transformation means breaking through the chains we’ve made for ourselves. Our team has helped thousands of people worldwide, just like you. We are here WITH you and FOR you. We share in YOUR goals!

MEET OUR TEAM
Boot Camp in Nashville TN - Fit Farm! Not Fat Camp!

OUR FITNESS RETREAT PACKAGES

Introductory rates start at one week intervals.

(888)-961-5681

ONE WEEK

JUMP START
  • 7 days of health, wellness and fitness activities, 6 hours a day
  • Intensity at your fitness level with gym skills, posture analysis, and flexibility training
  • 9 weekly workshop sessions covering fitness and wellness
  • Daily meal plan to match your body dynamics
  • Before and after photos
  • Body metric data tracking including STYKU, RMR
  • Fitbit data metric integration with onsite fitness plan
  • Exit plan with 30-day meal prep and approved produce guide
$2,999/WEEK
BOOK NOW!

SIX WEEKS

CHANGE YOUR LIFE
  • 42 days of total transformation
  • All benefits previously listed
  • 42-day commitment gift – Select 1 session from Personal Packages
  • Invitation to exclusive adventure event
  • “New You” photo session
  • Blood sugar and cholesterol testing
$1,699/WEEK
BOOK NOW!
COMPARE US TO OTHER BOOT CAMPS!

ALL STAYS AT FIT FARM INCLUDE

 12 exclusive training areas spanning 80,000 square feet, across 160 acres
 Access to certified personal trainers, nutritionists, and wellness specialists
 On-site accommodations exclusive to Fit Farm guests
 Seasonal farm-to-table offerings direct from our farm

INCLUDED IN CABIN     WiFi  Laundry facilities  Refrigerator
Water & tea  TV  Alarm clock  Hair dryer  Two USB ports

INCLUDED IN LODGE LIFE     Executive Center
Drink and water stations  General Store with mail delivery

Welcome to the best nashville TN boot camp for adults! Fit Farm!

LONG-TERM RESULTS BEYOND FIT FARM

Continue to exercise your new habits by joining our online community, BEYOND FIT FARM (COMING SOON IN EARLY 2017). Using the baseline measurements collected during your stay and incorporating a FitBit data stream we personalize an online dashboard to drive daily results.

Bootcamp Nashville, TN

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LEVEL 2


  • Connector.

    7:15 AM

    Rise up to the Occasion

  • Connector.

    8:00 AM

    Salmon Lox / Quiche / Bacon

  • Connector.

    8:30 AM

    Roundup with Trainers

  • Connector.

    9:00 AM

    Standing Stretch / Rolling

  • Connector.

    9:30 AM

    Brawl Box at the Whippy Barn

  • Connector.

    10:00 AM

    Fit Farm Family Tradition (1 Mile Run) at Hay Loft

  • Connector.

    10:30 AM

    Rock Solid Abs

  • Connector.

    11:30 AM

    Pyramid Workout

  • Connector.

    12:00 PM

    Lunch & Learn: Make Your New Mindset

  • Connector.

    1:00 PM

    Spin at the Whippy Trail

  • Connector.

    2:00 PM

    Tabata Fundamentals

  • Connector.

    3:00 PM

    Snack: Ceviche

  • Connector.

    3:30 PM

    Workshop: Understanding Your RMR

  • Connector.

    4:30 PM

    Stretch

  • Connector.

    5:30 PM

    Dinner

  • Connector.

    6:00 PM

    Free time / Cooking Class (Optional)

  • Connector.

    7:00 PM

    Snack: Homemade Granola Bar


  • Connector.

    7:00 AM

    Rise up to the Occasion

  • Connector.

    8:00 AM

    Power Cherry Oatmeal / Turkey Sausage / Boiled Eggs

  • Connector.

    8:40 AM

    Roundup with Trainers

  • Connector.

    9:00 AM

    Stretch / Rolling

  • Connector.

    9:30 AM

    Brawl Box at the Whippy Barn

  • Connector.

    10:30 AM

    Rock Solid Abs

  • Connector.

    11:30 AM

    Lunch

  • Connector.

    12:00 PM

    Lunch & Learn: Make Your New Mindset

  • Connector.

    1:00 PM

    Whippy Trail

  • Connector.

    2:00 PM

    Tabatta

  • Connector.

    3:00 PM

    Snack: Ceviche

  • Connector.

    3:30 PM

    TRX: Cardio Burn

  • Connector.

    4:30 PM

    Stretch

  • Connector.

    5:00 PM

    Dinner

  • Connector.

    6:00 PM

    Free time / Cooking Class (Optional)

  • Connector.

    7:00 PM

    Snack: Homemade Granola Bar

BODY, MIND AND GOAL

Our fitness program includes a minimum of 7 hours of rigorous fitness training per day emphasizing a systematic approach designed to challenge your current fitness level and achieve your potential, including cardio, resistance training, weight training, and other cutting-edge fitness formats. We work with you from the ground up based on your current experience level, starting with basic gym education, mobility/flexibility growth, and posture alignment before moving on to advanced levels. Our program is designed to maintain the optimal heart rate throughout your stay to burn the most calories without burning you out for future sessions.


LEARN MORE

Develop new habits to achieve
fitness goals and create a positive mindset with the support of our affirmative educational workshops and learning sessions.

GET LEAN

Reset your metabolism and boost energy with calorie-controlled,
delicious meals prepared by world-class chefs along with essential core
education sessions & cooking classes.

LOSE WEIGHT

Exercise with workouts crafted
scientifically for your fitness level
including resistance training, cardio, hiking, yoga, spin, TRX, CrossFit and a variety of over 20 fun activities.

SPEAK TO A FIT FARM EXPERT NOW OR FILL OUT THE FORM TO LEARN MORE

Boot camps in Nashville, TN ... Gallatin, TN and Hendersonville, TN!
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CONNECT WITH US

QUESTIONS? SPEAK WITH A WEIGHT LOSS SPECIALIST NOW!


Fit Farm FitLink - It's Fit Farm not Fat Camp!

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Fit Farm FitLink - It's Fit Farm not Fat Camp!

            

REACH OUT.
LET US HELP.

QUESTIONS? SPEAK WITH A SPECIALIST NOW!