Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

REAL FOOD FOR REAL LIFE

Research shows roughly 80% of weight loss success is based on what we eat. Here at Fit farm, we believe in a life-long, mindful focus on real food. Food is so essential, we’ve created a combination of experiences to make healthy eating a part of everyday life. Through workshops, hands-on education, and scouting trips, you have the opportunity to create your own recipe for success.

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Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

THE QUICK ‘FIX’ NEVER STICKS

At Fit Farm we’re not interested in crash diets. When we say our culinary specialists work to develop a perfectly customized plan to fuel and support your stay with us, we don’t mean the starvation plan. You probably know by now quick fixes and fads don’t work. And worse yet – they don’t address the root problems we all face. Here, we drive change in your life that “sticks”, allowing you to love real food and enjoy an ideal fitness and weight level for life.


Fit Farm! The best fitness boot camp for adult weight loss and fitness in Nashville, TN!

STUDY

Eating well is truly a way of life. Through learning sessions, our certified nutritionists will help you understand your body makeup, and how to maximize your body’s metabolism.

Fit Farm! The best workout boot camp for adult weight loss and fitness in Nashville, TN!

SCOUT

We take you from the classroom out to the real world. Practice skills such as reading labels and shopping tricks to navigate the challenge of buying groceries and eating out successfully.

Fit Farm! The nutritional best boot camp for adult weight loss and fitness in Nashville, TN!

SIZZLE

At Fit Farm kitchen labs, you’ll experience what it means to cook and eat for the real world while we teach you how to prepare savory meals you can easily recreate at home.

STUDY

Eating well is truly a way of life and with nutritional evaluations, food counseling and learning sessions with our certified nutritionists, you will understand your body makeup, its reactions to certain foods, and how to maximize your body’s metabolism.

SCOUT

We take you from the classroom out to the real world of grocery shopping as we put into the practice skills taught in our workshops, such as reading labels and advanced shopping tricks to navigate the challenge of buying groceries and eating out successfully.

SIZZLE

From the halls of produce back to the Fit Farm kitchen labs, you’ll experience what it means to cook and eat for the real world, preparing healthy cuisine yourself while guided by our nutritionists in the form of savory meals that you can easily recreate at home!

* Additional costs may apply to some activities.

HEALTHY PLATES OF THE DAY


Welcome to our sample dish area. Here we periodically post some of the top rated dishes being created inside the Fit Farm kitchen labs. Have a look below for a sampling of our typical menu and enjoy!

CEVICHE

Ceviche! At Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

Our classic lime ceviche fills even the heartiest appetite made with snapper, halibut or fillets with mild flavor.


Rosemary Lamb Chops

Lamb Chops! At Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

This savory favorite couples tender lamb with the freshest ingredients from our seasonal, farm to table garden.




Cheeseburger

Cheeseburger! At Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

There’s nothing like a classic farm-fresh cheeseburger when you’ve run a 5K and survived the Whippy Barn!


Fritata

Fritata! At Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

There’s nothing like skillet-cooked eggy goodness in the form of the flavorful Fritata! Good for breakfast or lunch!




PITA PIZZA

Pita Pizza! At Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

It’s pizza! Surprised? You shouldn’t be! Fit Farm focuses on real world food and pizza exists in our flavor universe.


Grilled Tilapia

Tilapia! At Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

Tilapia has long been the choice for seafood lovers who enjoy a mild fish dish. It’s our farm spin on this favorite!



HAVE A LOOK AT HOW WE COOK

Our real world kitchen labs are backed by some of the best nutrition wizards in the business. Decades worth of knowledge goes into preparing food within the bounds of practical, real-life conditions. You can actually use this information in the store or restaurant setting. Browse some of our recipes below and you’ll be on the fast track to real world success!

BROWSE OUR RECIPES
Fit Farm! The best life-coaching boot camp for adult weight loss and fitness in Nashville, TN!

SOMETIMES YOU NEED TO GET AT
WHAT’S EATING YOU

Eating as a social custom has changed dramatically over time. Today, we eat in tandem with a variety of business and leisure activities without a thought to the unintended consequences in our bodies and lives. Beyond this, some of us eat as a reaction or an escape mechanism for any number of emotional or psychological conditions. At Fit Farm, we understand what you’re going through is real, and our life coaches are there, right alongside you to help you navigate your way toward a new you.

Fit Farm! The best diet camp for adult weight loss and fitness in Nashville, TN!

EVERYTHING’S PERSONAL, WHEN YOU’RE A PERSON

Regardless of your fitness level or goal, you’re always welcome at Fit Farm. As part of our connected family, we want to build a lasting friendship both during your experience and far beyond your initial stay. We’re not here to throw jargon or slogans, but rather to encourage you to stay focused on who you want to be. Stay connected with us below and let’s keep in touch!

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QUESTIONS? SPEAK WITH A WEIGHT LOSS SPECIALIST NOW!


Fit Farm FitLink - It's Fit Farm not Fat Camp!

SHOP MEAL PLANS


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Fit Farm FitLink - It's Fit Farm not Fat Camp!

            

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QUESTIONS? SPEAK WITH A SPECIALIST NOW!