three keys to motivation

Three Keys to Motivation

Mary-Beth Folger FITNESS, MOTIVATION, WELLNESS Comments

You’re in the driver seat. Your level of motivation is all up to you, which is precisely the problem. Your well of motivation depends on a single critical component—emotions. It’s unavoidable. You can accomplish any number of tactical feats, but until you address how you feel about it, your chances of success are diminished. Think about any difficulty that you …