30 Minute Bodyweight Tabata Home Workout!

fitfarmtn EXERCISE, FITNESS Leave a Comment

This bodyweight Tabata home workout is perfect for blasting calories and building strength at home. No equipment needed! This workout can be done in a small space, and takes just 30 minutes. If you prefer a 20 minute workout, just do Rounds 1-4!

Grab your:
Tabata Timer (there are lots of apps available!)
Yoga Mat
And get ready to work!

Let’s get Fit Farm Strong together!

Tabata syle workout that can be done at home.

Fit Farm Bodyweight Tabata Style Workout