This bodyweight Tabata home workout is perfect for blasting calories and building strength at home. No equipment needed! This workout can be done in a small space, and takes just 30 minutes. If you prefer a 20 minute workout, just do Rounds 1-4!
Grab your:
Tabata Timer (there are lots of apps available!)
Yoga Mat
Water
And get ready to work!
Let’s get Fit Farm Strong together!
Fit Farm Bodyweight Tabata Style Workout