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All inclusive boot camp in Nashville TN

IT’S ALL ABOUT SWEAT EQUITY.
YOU’RE GOING TO LOVE HOW YOU FEEL.

At Fit Farm we focus on changing current behaviors for fitness, eating, and general wellness. Our guests commit to seven hours of daily health, wellness and fitness activities and we, in turn, guarantee measurable results. Start today by simply assessing your own Fit Level which is the foundation we use to build a personalized program just for you.

FIND YOUR FIT LEVEL NOW!

REAL RESULTS FROM REAL PEOPLE

Our expert team is excited to be part of your fitness and wellness journey. Hear what these Fit Farm Alumni had to say about the program. From the moment they faced their deepest fears to the challenges they overcame, each one of them created outrageous results you won’t want to miss!

READ SUCCESS STORIES

BEFORE & AFTER 3D STYKU


WHAT’S THE REAL FIT FARM DIFFERENCE? IT’S OUR PEOPLE.

True life transformation means breaking through the chains we’ve made for ourselves. Our team has helped thousands of people worldwide, just like you. We are here WITH you and FOR you. We share in YOUR goals!

MEET OUR TEAM
Fit Farm! The best fat camp for young adults and executives in Nashville, TN!

OUR FITNESS RETREAT PACKAGE

Introductory rates start at one week intervals.

(888)-961-5681

* All rates subject to availability and seasonal maintenance.

COMPARE US TO OTHER BOOT CAMPS!
Fit Farm! The best fat camp for young adults and executives in Nashville, TN!

OUR FITNESS RETREAT PACKAGES

Introductory rates start at one week intervals.

(888)-961-5681

One Week

$3,999

Per Week JUMP START NOW

6 Weeks

$3,399

Per Week CHANGE YOUR LIFE
Fit Farm! The best fat camp for young adults and executives in Nashville, TN!

OUR FITNESS RETREAT PACKAGES

Introductory rates start at one week intervals.

CALL (888)-961-5681

3 Weeks Starting at

$3,599

Per WeekThat’s 10% OFF!

6 Weeks starting at

$3,399

Per WeekThat’s 15% OFF!

ALL STAYS AT FIT FARM INCLUDE

 12 exclusive training areas spanning 80,000 square feet, across 160 acres
 Access to certified personal trainers, nutritionists, and wellness specialists
 On-site accommodations exclusive to Fit Farm guests
 Seasonal produce directly from our garden

INCLUDED IN CABIN     WiFi  Laundry facilities  Refrigerator  
Microwave  Water & tea  TV  Alarm clock  Hair dryer  Two USB ports

INCLUDED IN LODGE LIFE     Executive Center
Drink and water stations  General Store with mail delivery

Welcome to the best nashville TN boot camp for adults! Fit Farm!

LONG-TERM RESULTS BEYOND FIT FARM

Continue to exercise your new habits by joining our online community, BEYOND FIT FARM (COMING SOON IN EARLY 2018). Using the baseline measurements collected during your stay and incorporating a FitBit data stream we personalize an online dashboard to drive daily results.

Bootcamp Nashville, TN

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LEVEL 2


  • 7:15 AM

    Rise up to the Occasion

  • 8:00 AM

    Salmon Lox / Quiche / Bacon

  • 8:30 AM

    Roundup with Trainers

  • 9:00 AM

    Standing Stretch / Rolling

  • 9:30 AM

    Brawl Box at the Whippy Barn

  • 10:00 AM

    Fit Farm Family Tradition (1 Mile Run) at Hay Loft

  • 10:30 AM

    Rock Solid Abs

  • 11:30 AM

    Pyramid Workout

  • 12:00 PM

    Lunch & Learn: Make Your New Mindset

  • 1:00 PM

    Spin at the Whippy Trail

  • 2:00 PM

    Tabata Fundamentals

  • 3:00 PM

    Snack: Ceviche

  • 3:30 PM

    Workshop: Understanding Your RMR

  • 4:30 PM

    Stretch

  • 5:30 PM

    Dinner

  • 6:00 PM

    Free time / Cooking Class (Optional)

  • 7:00 PM

    Snack: Homemade Granola Bar


  • 7:00 AM

    Rise up to the Occasion

  • 8:00 AM

    Power Cherry Oatmeal / Turkey Sausage / Boiled Eggs

  • 8:40 AM

    Roundup with Trainers

  • 9:00 AM

    Stretch / Rolling

  • 9:30 AM

    Brawl Box at the Whippy Barn

  • 10:30 AM

    Rock Solid Abs

  • 11:30 AM

    Lunch

  • 12:00 PM

    Lunch & Learn: Make Your New Mindset

  • 1:00 PM

    Whippy Trail

  • 2:00 PM

    Tabatta

  • 3:00 PM

    Snack: Ceviche

  • 3:30 PM

    TRX: Cardio Burn

  • 4:30 PM

    Stretch

  • 5:00 PM

    Dinner

  • 6:00 PM

    Free time / Cooking Class (Optional)

  • 7:00 PM

    Snack: Homemade Granola Bar

BODY, MIND AND GOAL

Our fitness program includes a minimum of 7 hours of rigorous fitness training per day emphasizing a systematic approach designed to challenge your current fitness level and achieve your potential, including cardio, resistance training, weight training, and other cutting-edge fitness formats. We work with you from the ground up based on your current experience level, starting with basic gym education, mobility/flexibility growth, and posture alignment before moving on to advanced levels. Our program is designed to maintain the optimal heart rate throughout your stay to burn the most calories without burning you out for future sessions.


LEARN MORE

Develop new habits to achieve
fitness goals and create a positive mindset with the support of our affirmative educational workshops and learning sessions.

GET LEAN

Reset your metabolism and boost energy with calorie-controlled,
delicious meals prepared by world-class chefs along with essential core
education sessions & cooking classes.

LOSE WEIGHT

Exercise with workouts crafted
scientifically for your fitness level
including resistance training, cardio, hiking, yoga, spin, TRX, CrossFit and a variety of over 20 fun activities.