COMMUNITY WELLNESS DAY
Fit Farm’s Community Wellness Day will kick off as our official grand opening celebration after serving the community since 2016. It is a one day jammed pack celebration of fitness, health and wellness that brings our community together – no matter the fitness level or experience of the individual!
SATURDAY MAY 18 2019 | 10AM – 4PM
WOMEN’S WELLNESS RETREAT 2019
Leave with more of an ability to value and care for yourself so you can more fully enjoy your life and be more present to those you love!!
THURSDAY MAY 2 – SUNDAY MAY 5 2019
COMMUNITY WELLNESS DAY &
SOUTHEAST COMMANDO CHALLENGE
Lectures Every Hour by Health & Wellness Professionals from Sleep Hygiene to 6 Pillars of Self Care
Try Out Workouts from Local Gyms Offering Yoga, HIIT, Cycle and more
Local Food Trucks
Spectate or sign up for the Southeast Commando Endurance Challenge
Learn About Health and Wellness Vendors in the Sumner County
Ever What to Learn How to Play Disc Golf or Fly Fish…
Come Checkout Our Therapy Donkeys
Now is the time to BE WELL and supercharge your health!
160 Acres playground open to the community for
our grand opening and community wellness day!
The Women’s Wellness Retreat Weekend
May 2nd – 5th 2019
Run along or cheer for the fast and furious Obstacle Racers of the Southeast Commando Challenge.
Classes led by experts. Whether it’s a cooking class or gardening, you’ll learn the true meaning of wellness.
Learn more about sleep hygiene, nutrition, stress management, and more through well known speakers.
Get to know your local wellness and fitness providers. Find out how they can support your wellness journey.
FOOD & DRINKS
Satisfy your cravings with delicious local and healthy food from food trucks and vendors across the property!
From boxing, HIITT classes, cross-fit, yoga, martial arts & spin classes, local gym reps will make sure you sweat.
SIGN UP FOR YOUR WELLNESS RETREAT 2019
Call Jennifer for details.
SHARED ROOM BEST VALUE
$1,7502 full size bedsYou will be paired with another retreat participant.
SINGLE ROOM Upgrade
$1,9501 full size bed
SUITE ROOM UPGRADE
$2,1001 king size bed
Please note, there is parking on site available. Be prepared to pay a $10 parking fee.
ALL STAYS AT FIT FARM INCLUDE
12 exclusive training areas spanning 80,000 square feet, across 160 acres
Access to certified personal trainers, nutritionists, and wellness specialists
On-site accommodations exclusive to Fit Farm guests
Seasonal produce directly from our garden
INCLUDED IN CABIN WiFi Laundry facilities Refrigerator
Microwave Water & tea TV Alarm clock Hair dryer Two USB ports
INCLUDED IN LODGE LIFE Executive Center
Drink and water stations General Store with mail delivery
REAL RESULTS FROM REAL PEOPLE
Our expert team is excited to be part of your fitness and weight loss journey. Hear what these Fit Farm Alumni had to say about the program. From the moment they faced their deepest fears to the challenges they overcame, each one of them created outrageous results you won’t want to miss!