At Fit Farm we focus on changing current behaviors for fitness, health, and general wellness. Each day is filled with activities that help to re-focus your body, mind and goals on these things in a carefully crafted and uniquely creative methodology. Taking it a step further, we adapt each daily training program to your level of fitness, so not two programs are exactly the same. Have a look at an example of each level below, brought to life during a typical day on the farm!