WELCOME TO FIT FARM
AT ROCK SPRINGS
YOUR #1 WEIGHT LOSS & FITNESS CAMP!
RETREATS FOR SENIORS
RECLAIM YOUR HEALTH TODAY
Researching fat farms for seniors isn't easy, but if you're over 50 and wondering how to lose weight and get fit again, then chances are you're not alone! Most fat farms for seniors simply serve up cut-rate food and give you a treadmill to walk on for the duration of your stay. That's not what real fitness is all about! At Fit Farm at Rock Springs, we believe that fat farms for seniors need to change, which is why we're not a 'fat farm', we're a Fit Farm!
Whether you're looking to cross off a boot camp for seniors from your bucket list, or you're just looking to get a step or two back in your stride, we've got the weight loss camp for you! Fit Farm at Rock Springs' distraction-free, private weight loss boot camp in Nashville, TN is the answer. But don't take our word for it! Check out Richard and Cheryl's testimonials below (two seniors who DEFINITELY don't need a Fat Farm)!
WHAT'S THE DIFFERENCE AT OUR WEIGHT LOSS CAMP FOR SENIORS? IT’S OUR PEOPLE.
Break the aging cycle with pure energy at Fit Farm at Rock Springs' weight loss boot camp! Whether you're looking to lose weight for the long term, or simply stay in shape to keep up with the grandkids, we know firsthand that challenging your limits can change your life and reset your pace for life. You don't have to worry about a thing, our trainers are here to support you and challenge you as you work towards your fitness goals.
A PROGRAM FOR EVERY LEVEL
Nestled in the hills of Music City (Nashville), our all-inclusive boot camp in Nashville, TN empowers you to reset your pace for life. Our transformative environment is specifically customized to your fitness level to produce carefully monitored, focused results with daily activities that energize and build new habits.
Fit Farm at Rock Springs has 3 programs designed for people from all walks of life, whether you want to lose inches and shed pounds, get back on the fitness wagon or rev up for your next race, we’re here to help you overcome previous injuries or physical limitations:
START A NEW HABIT TODAY
At Fit Farm, we guide you through the process of creating and maintaining healthier habits for life with a truly holistic approach to health, nutrition, and wellness that we've created based on the best, most effective techniques in the fitness world today.