Fit Farm! The best boot camp for adults in Nashville TN!

WORK HARD. PLAY HARD.

Your seven hours of daily training goodness are some of the hardest hours you’ll ever love, and at first you’ll be glad to embrace the pillow at night and let your body get the muscle-building, rhythm-building rest it needs. But after you get “into the groove” we know all work and no play makes for very sad Fit Farmers. That’s why we also believe in taking the time to try something new on your time off from our selection of great activities, both on and off the farm! Check out the bustling heart of our campus in our virtual walk-through tour of The Main Lodge below!


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BASKETBALL

Get your game on with your fellow Fit Farmers at our ever-popular outdoor basketball courts!

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FRISBEE GOLF

Hit the links frisbee style, and see if you can score a swoosh in one on our frolf course!

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FISHING

Go all in, hook, line and sinker as you fish for some of the biggest catfish you’ve ever seen!

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PADDLEBOATS

Sometimes a good lap around the pond in our paddleboat is great for a quick mental break.

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SWIMMING

Take a swim break in our conveniently located pool at the end of a long day’s training.

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LIBRARY

After rekindling your inner spark, escape your kindle and read an old fashioned book!

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BILLIARDS

Game on! Rack em’ and crack em’ with a friendly game of billiards at our main lodge!

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MOVIES

The silver screen never felt so good after a long day! Check out movie night at Fit Farm!

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GARDENING (SEASONAL)

We wouldn’t be much of a farm without a garden! Help out with seasonal gardening!

THERE MAY BE NO “I” IN TEAM, BUT THERE’S AN “I” IN FIT!

Real life transformation sometimes means taking the time to take care of yourself. And how you do this is unique to your journey. We understand and provide the opportunity to book essential stepping stones to your ultimate goals. A simple path to success.

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Fit Farm! The best fitness camp for adults in Nashville, TN!

MAKE TIME FOR YOURSELF

By now you’ve probably figured out we’re really into life-changing experiences here on the farm. It should come as no surprise, in addition to the great activities, we also provide dozens of rotating learning courses on demand so you can scratch that “learning itch”. Ever dreamed of SCUBA diving? How about learning to start your own business? Fit Farm has you covered! Check out these great life-changing courses offered right on site (based on availability and seasonal limitations).

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SCUBA

As the world’s most recognized diving apparatus (and certification), finally take the time to learn how to breath underwater!

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CPR

Used in life-saving emergencies, this method can help restore someone’s breathing or heartbeat after it has stopped.

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SELF DEFENSE

Gain confidence and fine tune your hand eye coordination with some practical instruction for hand-to-hand, self-defense techniques!

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COOKING

Take your cooking skills to the limit in our “after hours” kitchen lab as our instructors teach advanced dishes and hot new recipes!

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VISION BOARDING

Learn to increase your focus on life goals with a course on how to clarify, concentrate and map out images that represent the new you!

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LEADERSHIP

Wondering if you’ve got what it takes to inspire and motivate others? Discover the secrets behind leadership in work and in life!

Visit Us Today

Fit Farm! The best boot camp for adult weight loss and fitness in Nashville, TN!

Location

732 Rock Springs Road
Castalian Springs, TN 37031


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Shuttle Hours

Airport (BNA) Pickup Saturdays: 11:45AM & 3:45PM
Airport (BNA) Dropoff Saturdays: 11:30AM & 3:30PM


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Fit Farm FitLink - It's Fit Farm not Fat Camp!

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Fit Farm FitLink - It's Fit Farm not Fat Camp!

            

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QUESTIONS? SPEAK WITH A SPECIALIST NOW!