The Housework-Out! How Much Fitness Do You Really Get Around the House?

THE HOUSEWORK-OUT! HOW MANY CALORIES DOES IT BURN?

gofitfarm FITNESS, WELLNESS, WHIPPY! Leave a Comment

Is Housework Holding You Hostage? Keeping up your exercise routine is super important for maintaining your fitness and general well-being. We all know that. Yet life has a way of throwing a wrench into even the best laid plans – and ruining those carefully crafted schedules. Mundane but essential tasks that unexpectedly (or sometimes routinely) pop up are often completed …